1.2.3 Biztonságos telepítése
Are you eager to participate in a 5K race but unsure of where to start? Look no further than iRun, an application designed to guide you through a personalized training program that will have you race-ready in just eight weeks.
iRun tailors a training regimen specifically for you based on your fitness level. By providing some information about your workout history, the app will generate a plan catered to your needs and goals.
The structured workouts alternate between walking and running intervals, with each session lasting a maximum of 30 minutes, scheduled three days a week. Supervise your progress within the app or engage with the audio coach for real-time guidance during your training sessions.
Your 5K achievement is within reach—all it takes is a simple tap of the "Let’s go" button.
Moreover, the application seamlessly integrates with Apple Health, allowing you to monitor your activity levels while working out.
- Privacy Policy:
- Privacy Policy
- Terms of Use:
- Terms of Use
– Áttekintés
Couch to Your First 5K Freeware szoftvere a kategória Otthon & hobbi fejlett mellett HIIT Apps Sp. z o.o.-ban.
A legutolsó változat-ból Couch to Your First 5K a(z) 1.2.3, 2024. 04. 03. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 04. 03..
a(z) Couch to Your First 5K a következő operációs rendszereken fut: iOS.
Felhasználók Couch to Your First 5K 5 ki 5 csillagos minősítést adott neki.
Pillanatképek (kattintson nagyobb képért)
Kapcsolódó
Get Running
Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!az ingyenes UpdateStar-ral.
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