1.2.3 Seguro para instalar
Are you eager to participate in a 5K race but unsure of where to start? Look no further than iRun, an application designed to guide you through a personalized training program that will have you race-ready in just eight weeks.
iRun tailors a training regimen specifically for you based on your fitness level. By providing some information about your workout history, the app will generate a plan catered to your needs and goals.
The structured workouts alternate between walking and running intervals, with each session lasting a maximum of 30 minutes, scheduled three days a week. Supervise your progress within the app or engage with the audio coach for real-time guidance during your training sessions.
Your 5K achievement is within reach—all it takes is a simple tap of the "Let’s go" button.
Moreover, the application seamlessly integrates with Apple Health, allowing you to monitor your activity levels while working out.
- Privacy Policy:
- Privacy Policy
- Terms of Use:
- Terms of Use
Resumen
Couch to Your First 5K es un software de Freeware en la categoría de Home & Hobby desarrollado por HIIT Apps Sp. z o.o..
La última versión de Couch to Your First 5K es 1.2.3, aparecido en 03/04/2024. Inicialmente fue agregado a nuestra base de datos en 03/04/2024.
Couch to Your First 5K se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Couch to Your First 5K le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
Get Running
Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!Últimas actualizaciones
اغاني يحيى علاء 2025 بدون نت 38
The application allows users to listen to Youssef Alaa's songs offline in 2025. The collection includes romantic, heartfelt, and poignant tracks that cater to a wide range of musical tastes.
مكياج شفايف بالخطوات بدون نت 1.0
For all young ladies and women, here is the most beautiful educational lipstick makeup application with steps, without the need for internet connection, offering over 60 gorgeous and elegant lipstick makeup looks with accompanying images.
BestForPuz Cryptic Crossword 1.42
BestForPuz Cryptic Crossword Review BestForPuz Cryptic Crossword, developed by Teazel Ltd, is an engaging and user-friendly software application designed specifically for crossword enthusiasts.
Quiniela Argentina 5.0
Stay informed about the lottery results without the need to watch television or listen to radio announcements. We provide you with real-time updates on the outcomes of each draw, ensuring you are among the first to know, regardless of your …
hpg vpn 5.56
HPG VPN: A Comprehensive Review HPG VPN offers a reliable solution for those seeking to enhance their online security and protect personal data.
Solitaire Plus 1.9.50
Are you a fan of solitaire card games like Classic Solitaire (also known as Klondike or Patience), FreeCell Solitaire, Spider Solitaire, or TriPeaks Solitaire?Últimas noticias
Últimas reseñas
|
SSuite Office WordGraph
Procesamiento de textos eficiente con SSuite Office WordGraph |
|
|
Noah
Noah by Gen-9: Revolucionando la gestión de las finanzas personales |
|
|
Setup Factory
Agilice el proceso de instalación de software con Setup Factory |
|
|
Paragon Easy CD-DVD Recorder
Grabe y copie sin problemas sus archivos multimedia con Paragon Easy CD-DVD Recorder |
|
|
Hot CPU Tester Pro
Libere el potencial de su CPU con Hot CPU Tester Pro |
|
|
ThesesAssistDrawer
Optimice su escritura académica con ThesesAssistDrawer |
 |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Un nuevo estándar en la navegación web |
 |
Google Chrome
Navegador web rápido y versátil |
 |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
 |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
