1.2.3 설치 하는 안전
Are you eager to participate in a 5K race but unsure of where to start? Look no further than iRun, an application designed to guide you through a personalized training program that will have you race-ready in just eight weeks.
iRun tailors a training regimen specifically for you based on your fitness level. By providing some information about your workout history, the app will generate a plan catered to your needs and goals.
The structured workouts alternate between walking and running intervals, with each session lasting a maximum of 30 minutes, scheduled three days a week. Supervise your progress within the app or engage with the audio coach for real-time guidance during your training sessions.
Your 5K achievement is within reach—all it takes is a simple tap of the "Let’s go" button.
Moreover, the application seamlessly integrates with Apple Health, allowing you to monitor your activity levels while working out.
- Privacy Policy:
- Privacy Policy
- Terms of Use:
- Terms of Use
개요
Couch to Your First 5K 범주 ? ? ?? HIIT Apps Sp. z o.o.개발한에서 ???? 소프트웨어입니다.
Couch to Your First 5K의 최신 버전은 2024-04-03에 발표 된 1.2.3. 처음 2024-04-03에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Couch to Your First 5K: iOS.
Couch to Your First 5K 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
Get Running
Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!최신 리뷰
|
WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군 |
|
Adobe Photoshop
최고의 사진 편집 소프트웨어: 어도비 포토샵 리뷰 |
|
CPU-Z
CPUID별 CPU-Z를 사용하여 CPU에 대한 자세한 정보를 얻으십시오. |
|
McAfee Security Scan Plus
McAfee Security Scan Plus: 장치에 대한 포괄적인 보호 |
|
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI: 멀티미디어 웹 브라우징을 위한 필수 소프트웨어 |
|
NVIDIA FrameView
NVIDIA FrameView로 게임 경험 최적화 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
|
Microsoft Edge
웹 브라우징의 새로운 표준 |
|
Google Chrome
빠르고 다재다능한 웹 브라우저 |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |
브라 우즈
최신 업데이트
DesktopOK 11.88
DesktopOK: An Editor's Review DesktopOK is a lightweight and easy-to-use software application developed by Nenad Hrg. It is designed to help users save and restore the position of their desktop icons on Windows operating systems.
Animated Screensaver Maker 4.5.40
Animated Screensaver Maker: A Comprehensive Review Animated Screensaver Maker by DesktopPaints.com is a versatile tool that allows users to create stunning animated screensavers for Windows computers.
Animated Wallpaper Maker 4.5.40
Animated Wallpaper Maker Review Animated Wallpaper Maker by DesktopPaints.com is a user-friendly software application that allows users to create animated wallpapers for their desktop background.Qt Creator 17.0.0
Qt Creator is a powerful cross-platform integrated development environment (IDE) created by Nokia Corporation. It is designed to make the development of applications using the Qt application framework simple and efficient.
Free YouTube to MP3 Converter 4.4.31.617
Review: Free YouTube to MP3 Converter by DVDVideoSoft Limited Free YouTube to MP3 Converter by DVDVideoSoft Limited is a user-friendly software application that allows users to easily convert YouTube videos into high-quality MP3 audio …
